1:1 PILATES
Personalised sessions to build strength, improve mobility and move with confidence.
REFORMER PILATES
Tailored reformer sessions to support strength, control and flexibility.
YOGA
Mindful movement to improve flexibility, build strength and find balance.
SPORTS MASSAGE
Targeted treatments to ease tension, support recovery and help you move better.
Testimonials
"Niamh is incredible at delivering no-nonsense yoga sessions that genuinely cater to all abilities. She brings a naturally warm, welcoming energy to the mat and really knows her stuff when it comes to safely adapting flows for injuries. I've had the pleasure of seeing her develop her classes over a number of years, and now my mum and my auntie love her classes as much as I do! Highly recommend Niamh."
Hannah
"Such a lovely, welcoming approach to Pilates. Everything is explained clearly and the sessions feel really personal. I always leave feeling stronger, more confident and like I've done something good for myself."
Vicky
"The perfect balance of movement, strength and relaxation. The sessions are thoughtfully planned, with options for all abilities, and there's never any pressure to do more than feels right for you. I always look forward to coming back."
Katie
FAQ
How do I book?
All sessions are available to book online. Simply choose your service and a time that works for you.
Do I need experience?
Not at all! Our Pilates, reformer and yoga sessions are tailored to your experience, ability and goals.
What should I wear?
Comfortable clothing you can move freely in is perfect for Pilates and yoga. We'll let you know if you need anything specific.
Where can I find you?
Still Form is based at 1A Moorside Road, Swinton, Greater Manchester.
What is your cancellation policy?
Please check the cancellation terms when booking. Any applicable notice periods and charges will be clearly explained before you confirm.
When is sports massage available?
Sports massage appointments will be available from mid-December 2026. Pilates, reformer and yoga sessions are available first.
Contact Us
You'll find Still Form at 1A Moorside Road, Swinton, Greater Manchester.
Whether you're looking to book a session, have a question about our services or simply want to find out more, we'd love to hear from you.
STILL FORM
1A Moorside Road
Swinton
Greater Manchester
